¡Wellcome to your healing journey!

I am Sara, the founder of Embodied Medicine, a Taurus woman who is passionate about finding tools to support our Well-Being, Vitality and longevity that, at the same time, allow us to live connected with pleasure, joy and love. 

I became a certified Pediatrician at the Autonomous University of Barcelona and I sub specialized in Pediatric and Neonatal Infectious Diseases, Emergencies, Intensive Care and Transport, at the Great Ormond Street Hospital in London. Since 2020, I have been evolving into a Functional Medicine Practitioner through the Institute for Functional Medicine in the USA. 

I am a certified trauma oriented Yoga and Meditation teacher and a Somatic Movement facilitator. I am passionate about Nervous System regulation, Trauma resolution and relationship dynamics; I am an eternal student of Somatic Experiencing, Internal Family Systems and Conscious Relationships, because I am on a mission to resolve mi relational wounds. I love Nature and I need a close contact with her to survive. I love movement, especially dancing barefoot, swimming in the ocean and exploring the World. I like to go slow, enjoying the most mundane pleasures and my happy place is the kitchen, where I alchemize nature’s gifts into pleasurable medicine.

I'm also a patient who has been there, exactly where you are. At the age of 29, I was diagnosed with an "irreversible" autoimmune disease that invited me to embark on a journey of exploration of alternative forms of medicine focused on finding and addressing the root cause of symptoms. The journey gave me a profound understanding about chronic illness and a deep capacity to empathize with those who experience it.

Embodied Medicine is a therapeutic space I created to honor and celebrate my life journey and to integrate all the medicines that have shed light on my path and are contributing to my healing and liberation.

My vision is that our current state of health and vitality reflects how our life story has impacted our biology, and how our lifestyle and interaction with our environment are modulating our genetic expression. Our physiology—how our body is functioning—is a direct reflection of the state of our Nervous System, our toxic load (everything we have been unable to process and are therefore accumulating), and how connected we are to living in alignment with our human nature and life purpose. Therefore, identifying the underlying root causes of our symptoms, reconnecting with the entirety of our bodies and nature, and regulating our nervous systems are key to reactivating our innate repair systems, restoring optimal cellular and body systems function, fully resolving  chronic symptoms and sustaining optimal health and well-being.

My mission is to evaluate you as a whole, help you identify what is disrupting your vitality, remind you of how capable and deserving you are of feeling vibrant and radiant, and guide you through a well-curated and personalized therapeutic and lifestyle plan that will help you connect with your fullest expression of Health and Well-being.

Currently, I lead therapeutic programs for Children and Adults, specializing in Metabolic, Digestive and Hormonal health, Autoimmunity, and Detoxification. I also create Wellness retreats in nature with a focus on Nervous System regulation and relationship dynamics and I am very passionate about Nutrition, Sports, and anything that is proving to have a positive impact on Well-Being and Longevity.

In this therapeutic space, I support you to become your best doctor by helping you reconnect and trust your body’s wisdom and by sharing with you the tools that will allow you to find the root cause of your suffering and create the necessary changes to fully resolve your symptoms.

Because there's nothing that makes me feel more alive than helping people become who they are here to Be!